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Get Fit to Live: Be Your Best You!

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Get Fit to Live: Be your best you! The new book named after the popular Final Call Fitness Column by the same name. In this book, Audrey Muhammad has compiled some of the best fitness advice she has been blessed to give over the past seven years in the internationally-acclaimed Final Call Newspaper. Her book incorporates the diet of How to Eat to Live and includes chapters on nutrition, exercise and spiritual fitness. She has included a new column especially for you, to help you be your best you. In a letter dated November 21, 2002, The Honorable Minister Louis Farrakhan wrote to her and said: " I read your column and it compliments the teachings of the Honorable Elijah Muhammad of How to Eat to Live. Please feel free to share your knowledge with all of those who would be willing to read your column. Well, here it is! Ms. Muhammad is sharing words of inspiration that will help set you on a path to spiritual and physical fitness. May we all be blessed with peace, health, wealth and happiness.